We love sugary breakfast cereals as much as our 8-year-old selves, but that late morning sugar crash? Not so much. Yes, #adulting can be hard, but these scrambled egg cups make it easy to kick-start your A.M. on a healthy note. Bonus: You can whip a full batch Sunday morning and save the leftovers for breakfast the rest of the week.
We recently teamed up with Livestrong.com to create recipe videos for their Simple. Healthy. Eats series. (You can check ’em all out on their Facebook page.) Here, we’re sharing one of the vids we produced, along with a handy list of ingredients for your next grocery run.
Ready? Watch the full video below, then scroll down for the ingredient list.
Kale & Sweet Potato Breakfast Cups Ingredients
1/2 tbsp extra virgin olive oil
1/3 cup red onions
3/4 cup sweet potatoes
1 1/2 ounces baby kale
1/2 tbsp salt
1/2 cup goat cheese
2 tbsp chopped fresh basil
11 eggs (or just use a dozen