How to Burn Calories Without Working Out

Getting a good sweat in for the sake of the health and beauty¬†benefits has been practiced for centuries. Not only is it known to calm and ease the mind, but it’s also a natural way to cleanse the body of toxins and burn calories. Shape House in Los Angeles is the “first and only urban sweat lodge” and offers a 55 minute sweat session that has a ton of benefits.

Watch this episode of The SASS, to see what happens when Susan Yara and Sharzad Kiadeh went to Shape House to try it for themselves.