How to Burn Calories Without Working Out

Getting a good sweat in for the sake of the health and beauty benefits has been practiced for centuries. Not only is it known to calm and ease the mind, but it’s also a natural way to cleanse the body of toxins and burn calories. Shape House in Los Angeles is the “first and only urban sweat lodge” and offers a 55 minute sweat session that has a ton of benefits.

Watch this episode of The SASS, to see what happens when Susan Yara and Sharzad Kiadeh went to Shape House to try it for themselves.