Our Shows

FAM: For All Moms

Beauty with Susan Yara

The SASS

Plastic

The Best Arm Workout to Get Results | The Last 5 Fitness

The Best Arm Workout to Get Results | The Last 5 Fitness

astrid-arms.jpg

Want arms that look great in a tank top? Well, according to celebrity fitness expert Astrid Swan all you need is five workout moves to get beautifully toned arms. Watch the video below to see Astrid teach Anna Fryxell the best arm workout to do to get great results.

 

How Blake Lively Got Her Svelte Post-Baby Body: Our Favorite Stories of the Week

How Blake Lively Got Her Svelte Post-Baby Body: Our Favorite Stories of the Week

Follow Us: Mixed Makeup Pinterest

Follow Us: Mixed Makeup Pinterest