Why You Need to Clean Your Yoga Mat ASAP

When was the last time you cleaned your yoga mat? If you're like us, the answer is likely never. Yoga mats are typically covered in dirt and sweat that make them a breeding ground for bacteria and more nasty side effects. That's why it's important to clean your mat on a regular basis. Watch this video to see yoga instructor Danielle Cuccio's tips on how to clean your yoga mat!

Your yoga mat has a dirty little secret! It's covered in bacteria that can make it smell bad and can cause some nasty health side effects. That's why it's a good idea to clean it regularly! Watch this video to see how Danielle Cuccio, yoga instructor and founder of Cuccio Somatology, cleans her yoga mat.